Our Stories
It All Begins Here
“How a Tea Skeptic and Biophysicist Changed His Mind”
A few months ago, I visited Maxi, where Miriam—whom I’ve also known for a long time—was visiting. As always, Maxi offered to make me a drink, and as usual, I declined. I had been drinking one specific green tea for years, believed it was the absolute best available, and was convinced nothing could top it.
Miriam mentioned she had a special green tea that would change my mind. I didn't hide my skepticism—I made jokes, expecting the usual marketing hype. Moreover, I was used to doing everything fast: pouring boiling water into the tea and running back to work or to do other things. I was a bit impatient, and I teased her about how long and meticulously she was preparing it.
But when Miriam patiently served the Sencha prepared according to her strict protocol—maintaining an exact 80°C (175°F) water temperature and precise steep time—I was astonished.
Within a minute, after a few sips, I physically felt changes in my body. Blocks and micro-tensions began to release softly and unusually, while my brain and muscular clarity noticeably activated. This wasn't just a tea—it was a true bio-physical instrument capable of supporting recovery when applied correctly.
Then she told me the type of tea, but before I tried it, I had tried similar teas that didn't impress me. When she told me she made special trips there to get this particular variety for its organic quality and freshness, I began to understand that her expertise was right and that this tea was special.
Ever since, this Sencha from T Salon has been my absolute favorite tea—and not just mine, but also for many of my colleagues and friends who have tried it.
Miriam’s Wave-Biocompatible Brewing Protocol
(Official Protocol by Miriam Novalle, T Salon & Health Frequency®)
🍵 The Precision Sencha Brewing Protocol
Water Temperature: 80°C–85°C (175°F–185°F). Never use boiling water—it scorches the delicate leaf, releasing harsh tannins that block cellular response.
Tea-to-Water Ratio: 2g of leaf per 220ml of water (~1 tsp per cup).
Steep Time: 45–60 seconds for high-grade Sencha (up to 2 minutes for standard green teas).
Vessel Prep: Pre-warm the teapot or cup with hot water, then discard it to maintain thermal stability.
Crucial Step: Remove the tea leaves completely after steeping. Over-steeping causes tannins to continuously release, dulling the subtle energetic effect.
Re-steeping: High-quality Sencha supports 2–3 infusions. Add 10–15 seconds to each subsequent steep. No sweeteners needed.
Turn Intention Into Action
It All Begins Here
Confidence doesn’t always arrive with a bold entrance. Sometimes, it builds quietly, step by step, as we show up for ourselves day after day. It grows when we choose to try, even when we’re unsure of the outcome. Every time you take action despite self-doubt, you reinforce the belief that you’re capable. Confidence isn’t about having all the answers — it’s about trusting that you can figure it out along the way.
The key to making things happen isn’t waiting for the perfect moment; it’s starting with what you have, where you are. Big goals can feel overwhelming when viewed all at once, but momentum builds through small, consistent action. Whether you’re working toward a personal milestone or a professional dream, progress comes from showing up — not perfectly, but persistently. Action creates clarity, and over time, those steps forward add up to something real.
You don’t need to be fearless to reach your goals, you just need to be willing. Willing to try, willing to learn, and willing to believe that you’re capable of more than you know. The road may not always be smooth, but growth rarely is. What matters most is that you keep going, keep learning, and keep believing in the version of yourself you’re becoming.
Make Room for Growth
It All Begins Here
Confidence doesn’t always arrive with a bold entrance. Sometimes, it builds quietly, step by step, as we show up for ourselves day after day. It grows when we choose to try, even when we’re unsure of the outcome. Every time you take action despite self-doubt, you reinforce the belief that you’re capable. Confidence isn’t about having all the answers — it’s about trusting that you can figure it out along the way.
The key to making things happen isn’t waiting for the perfect moment; it’s starting with what you have, where you are. Big goals can feel overwhelming when viewed all at once, but momentum builds through small, consistent action. Whether you’re working toward a personal milestone or a professional dream, progress comes from showing up — not perfectly, but persistently. Action creates clarity, and over time, those steps forward add up to something real.
You don’t need to be fearless to reach your goals, you just need to be willing. Willing to try, willing to learn, and willing to believe that you’re capable of more than you know. The road may not always be smooth, but growth rarely is. What matters most is that you keep going, keep learning, and keep believing in the version of yourself you’re becoming.